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Apponaug Girls Fastpitch Softball

Apponaug Girls Fastpitch Softball

Fielding Basics

Defensive Posture



Transition to Throwing



Barehanded Rolls



Knee Picks Flatglove



Get Defensive: Feet Go First



Triangle Drill: Skill, speed, and strength in one drill

Contact

Apponaug Girls Fastpitch Softball League
Apponaug Girls Softball, P.O. Box 6934
Warwick, Rhode Island 02887

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